Medical Massage Therapist in Richmond, VA.
Attune Massage Therapy
Get Same-Day Relief from TMJ / TMD.
Jana Powell is a talented and experienced licensed medical massage therapist who specializes in alleviating the painful symptoms of debilitating conditions such as carpal tunnel syndrome, frozen shoulder, sciatica, plantar fasciitis, lower back pain, pinched nerves, TMJ, tendinitis, and much more through several modalities including but not limited to: Cupping Therapy, Deep Tissue, Trigger Point, Myofascial Release Technique Instrument-Assisted Soft Tissue Mobilization (IASTM).
Jana Powell Says...
“I believe massage therapy really works, and I’ve experienced its relief for myself. I hope to help as many people as I can with massage therapy, whether physically or emotionally. I am outcome-based in my practice and strive for the best results naturally. I will also listen to each person who walks through our doors, as I believe that they are the experts of their body.”
Meet Your TMJ / TMD Massage Therapist!
Jana is a Licensed Massage Therapist (LMT) and Medical Massage Practitioner (MMP).
If you are seeking medical massage therapy care in Richmond for a specific condition, then it’s best to book a session with Jana. She has almost a decade of experience treating conditions such as: TMJ, TMD, Headaches, Migraines, Cervical loss of motion, Neck Pain, Shoulder pain, Lower back pain, Sciatica, hip pain that is hard to target, plantar fasciitis,… whatever it is, try speaking to Jana about it.
TMJ / TMD Massage Services:
Jana Powell offers unique customized massage therapy sessions to help meet your goals and needs. In addition, all medical professionals, law enforcement, teachers, and military personnel get 10% OFF!
TMJ / TMD Massage:
If you are having trouble with closing or opening your mouth, you may have a disc in your TMJ that is displaced. Jana can help place the disc back into the proper position and provide exercises to keep it in place.
Unique in Richmond, Jana also provides extra and intra-oral soft tissue massage, joint mobilization of the neck and TMJ to improve joint mobility, postural re-training to relieve muscle tension, and well as stress management techniques.
How Jana Helps Alleviate TMJ / TMD Symptoms:
Education – to help you understand your diagnosis and learn how to manage your symptoms. Postural training – to help you improve your joint alignment and muscular balance in order to optimize function. Behavior modification – prevent recurrences by increasing awareness, controlling your habits, and modifying your diet, if necessary. Manual therapy – advanced techniques are used to address muscular imbalances, and target painful craniofacial, jaw, and cervical muscles. TMJ mobilizations are also utilized to optimize joint mobility and mechanics. Therapeutic exercises – to strengthen weak muscles and provide stability for your joints.
Pediatric TMJ Massage:
TMJ disorders (TMD) affect the temporomandibular joint (TMJ), which connects the lower jaw to the temporal bone. Kids will experience TMJ pain due to joint muscle spasms, misalignment, or the way their teeth fit in. Over time, TMD can cause pain in your child’s neck, jaw muscles, head, and face. Some kids have problems chewing or biting and may hear popping sounds when they open and close their mouths.
If your child’s jaw is open or locked shut and they’re experiencing TMJ/TMD pain, bring them to Attune Massage Therapy. We provide safe and effective TMJ massages and more affordable exercises than jaw surgery or nightguards that cost thousands of dollars but only last a few months. We can help your child get lasting relief from TMJ disorder and TMD symptoms within 30 minutes. Call us or book an appointment with our pediatric TMJ specialist in Richmond today.
Virtual and In-Person Couples Massage Workshops:
In this customized, interactive 90-minute workshop Jana will demonstrate and teach a few professional massage techniques that will not only help to save hands, but will also provide you & your partner a therapeutic-based massage. Contraindications and Endangerment Sites will be taught. This workshop can be done in person or virtually. The work Jana teaches is done on the floor with pillows, so it can be performed anywhere. All participants will be clothed the entire time (gym attire is appropriate). You will also receive a PDF document that will contain all instructions and reminders so you can focus on being 100% present in the workshop. An intake form will be sent out after purchase of the workshop and must be completed and returned at least 72 hours prior to your workshop so Jana can help you and your partner get the most out of the course.
TMJ / TMD Massage Pricing:
30 Minute Massage:
This is recommended when you want focus on one specific area like the TMJ (jaw).
Refer a Friend and Save!
Save up to $75 on your next massage by referring a friend! If you refer a friend and they book a session, you can save:
$50 on your next 30 minute massage.
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